Your introduction to Pole Fitness, FREE! No prior experience is required. This class focuses primarily on basic spins and floor-based skills. These moves begin to build strength immediately, and will form the foundation of your pole fitness education. Online registration is required. Space is limited and there is usually a waitlist, so cl
Your introduction to Pole Fitness, FREE! No prior experience is required. This class focuses primarily on basic spins and floor-based skills. These moves begin to build strength immediately, and will form the foundation of your pole fitness education. Online registration is required. Space is limited and there is usually a waitlist, so claim your spot early and please cancel if you're unable to attend. Call 701.630.5866 with questions!
WHEN: June 7th, 5:15pm
June 26th, 6:30pm
WHERE: Zero Gravity Studio
COST: $0
Big things coming soon!
More FREE CLASSES, photo and performance opportunities, as well as info on upcoming showcases and specials!
POUND IT OUT! Use weighted drum sticks to keep the rhythm, tone up and scorch calories! Oh...and it's FREE. Pound incorporates lunges and crunches to ensure a full-body workout that you'll love. No experience necessary. Space is limited, and online registration is required. Free classes fill quickly, so don't wait! Please call 701.630.586
POUND IT OUT! Use weighted drum sticks to keep the rhythm, tone up and scorch calories! Oh...and it's FREE. Pound incorporates lunges and crunches to ensure a full-body workout that you'll love. No experience necessary. Space is limited, and online registration is required. Free classes fill quickly, so don't wait! Please call 701.630.5866 with questions, or are registered and unable to attend.
WHEN: Mondays @7:30pm
FREE CLASS: June 19th, 7:30pm
WHERE: Zero Gravity Studio
Let us help you celebrate! For bachelorette, birthday, team building or just because...you know you want to. Sweet sixteen? Fabulous forty? Family in town for the weekend and nothing to do? Book an exclusive party for your group. Pole is our most popular request, but we can accomodate private groups for Aerial Fitness, Yoga, XaBeat, and m
Let us help you celebrate! For bachelorette, birthday, team building or just because...you know you want to. Sweet sixteen? Fabulous forty? Family in town for the weekend and nothing to do? Book an exclusive party for your group. Pole is our most popular request, but we can accomodate private groups for Aerial Fitness, Yoga, XaBeat, and more! Prices vary. Visit the Party page for package info and details.
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Using aerial silk hammocks, you'll learn the basics about working with the equipment, terminology, and intro-level skills. All fitness levels are welcome. There is no prerequisite for this class, but some experience with silk hammocks or panels is helpful- definitely not required. Space is limited. Online registration is required.
WHEN: June 16th @ 12pm
WHERE: Zero Gravity Studio
COST: $0
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