Upcoming Workshops & Events
-%2011X17.png/:/cr=t:11.46%25,l:0%25,w:100%25,h:64.7%25/rs=w:365,h:365,cg:true)
Enchanted Spring Showcase
Enchanted Spring Showcase
Enchanted Spring Showcase
An evening of fairy tale and adventure-themed pole and aerial artistry. Performances by Zero Gravity students, staff, and special guests. Cash bar and door prizes. This event is all ages and capacity is limited. Tickets on sale soon!
When: April 17th, 2021. Doors 7pm, shos starts at 8pm.
Where: Zero Gravity Studio
Cost: $15 in advance, $20 at the door.
Coming Soon!
Enchanted Spring Showcase
Enchanted Spring Showcase
There's always more in store...
Roll Out! ROLLGA Workshop
Enchanted Spring Showcase
Roll Out! ROLLGA Workshop
The foam roller has become an essential training/recovery tool for athletes and is widely used for rehabilitation purposes. Join Tina Hoff for everything you need to know about the benefits of, and proper technique for "rolling" out your tight muscles. Cost of the workshop is $45 and includes the revolutionary Rollga foam roller! Already
The foam roller has become an essential training/recovery tool for athletes and is widely used for rehabilitation purposes. Join Tina Hoff for everything you need to know about the benefits of, and proper technique for "rolling" out your tight muscles. Cost of the workshop is $45 and includes the revolutionary Rollga foam roller! Already own one? The workshop is just $10! If you already purchased a Rollga from Tina, it's FREE. Space is limited to 10 participants, so register online now!
WHEN: February 27th, 10am-11am
WHERE: Zero Gravity Studio
COST: $45 ($10/$0)
Upcoming Workshops & Events
Women's Self Defense Class
Women's Self Defense Class
Women's Self Defense Class
Join Marah Prussia of MPX Fitness for this special workshop. Feel confident in your ability to protect yourself if ever the need should arise!
WHEN: Saturday, February 20th. 8am-Noon.
WHERE: Zero Gravity Studio
COST: $60
Intro to Lyra Workshop
Women's Self Defense Class
Women's Self Defense Class
Introducing Lyra! Also called Aerial Hoop, this apparatus is both beautiful and challenging. This 4-week workshop is designed to safely introduce students to the equipment, and is a pre-requisite to attend ZG's Beginner Lyra classes. You will learn strength training, basic shapes, as well as mounts & dismounts. No experience is required.
Introducing Lyra! Also called Aerial Hoop, this apparatus is both beautiful and challenging. This 4-week workshop is designed to safely introduce students to the equipment, and is a pre-requisite to attend ZG's Beginner Lyra classes. You will learn strength training, basic shapes, as well as mounts & dismounts. No experience is required. You must CALL 701.630.5866 to register. Space is limited!
STARTING DATE: March session dates TBA
WHERE: Zero Gravity Studio
COST: $125
Coming Soon!
Women's Self Defense Class
Coming Soon!
More excitement TBA!
Upcoming Workshops & Events
POUND: Rockout Workout
POUND: Rockout Workout
POUND: Rockout Workout
NEW CLASS ALERT!!! Join certified POUND Pro Marni Parsons for this high energy, calorie-scorching class. POUND is a combination cardio and weight training that uses colorful, 1/4-lb drumsticks (Ripstix) to add an element of fun while keeping time, and toning the arms and shoulders. Combined with squats and lunges, you'll strengthen the l
NEW CLASS ALERT!!! Join certified POUND Pro Marni Parsons for this high energy, calorie-scorching class. POUND is a combination cardio and weight training that uses colorful, 1/4-lb drumsticks (Ripstix) to add an element of fun while keeping time, and toning the arms and shoulders. Combined with squats and lunges, you'll strengthen the legs, glutes, core, and back muscles.
WHEN: View the Calendar for dates/times.
WHERE: Zero Gravity Studio
COST: $15
Specialty Class
POUND: Rockout Workout
POUND: Rockout Workout
Shake that money maker, while toning abs and legs! Combining hip and booty-shaking dance moves with an exciting energetic atmosphere, Twerk Out is the workout that burns calories and leaves you smiling. Class is 50 minutes. Space is limited due to Covid protocol. Register online to reserve your spot! No experience required.
WHEN: View Ca
Shake that money maker, while toning abs and legs! Combining hip and booty-shaking dance moves with an exciting energetic atmosphere, Twerk Out is the workout that burns calories and leaves you smiling. Class is 50 minutes. Space is limited due to Covid protocol. Register online to reserve your spot! No experience required.
WHEN: View Calendar for this months dates/times.
WHERE: Zero Gravity Studio
COST: $15
February FREE Classes
POUND: Rockout Workout
February FREE Classes
Try an introductory pole fitness class for FREE. (Regular price $15/class.) Learn basic spins and skills, terminology and progressive conditioning. Men and women of all ages and fitness levels are welcome. Register online. Space is limited! NO drop-ins allowed at this time.
WHEN: Feb 2nd 6:45pm, Feb 17th 6:30pm.
WHAT: Pole Fundamentals I (A)
WHERE: Zero Gravity Studio
COST: FREE